Expert authors Mats and Enzo share their scientific advice crafted over a lifetime of lavatory investigations to help improve every aspect of your life. From success in your career to a satisfying sex life, from health and fitness to simply earning a bit of extra cash, this book is guaranteed to help you become a better you, eight minutes at a time.
Learn how to:
• Find the spirituality of your sphincter with meditation
• Start a really crap YouTube cooking channel
• Become a travel influencer without leaving the stall
• Relax with flush-friendly yoga poses
• Get a six pack in just 30 days of pooing
• Find true loo-ve!
With detailed diagrams, expert advice and tried-and-tested testimonials, discover how to squeeze more into your day as you squeeze one out.